Feeling Good Every Day with Coach Cledra Gross

Published: Dec. 5, 2023, 8 a.m.

Do you struggle with the Sunday Scaries, always dreading Monday and the week ahead?\xa0


You deserve to be happy all seven days of the week, not just Saturday and Sunday, and in this episode, we\u2019re talking about how to make that your reality. One of our Weight Loss for Doctors Only coaches, Cledra Gross, is here to share how she learned to feel good every day and how you can too.\xa0


Get ready to do some self-reflection and ask yourself some simple but poignant questions about how your life feels, what brings you fulfillment, and where you are searching for acceptance.\xa0


Cledra is a high-performance and leadership coach with over 20 years of combined experience in chemical engineering and pharmaceutical sales. Her passion is helping high-achieving women love both work and life.


Topics covered in this episode include:


  • Understanding how you subconsciously seek acceptance\xa0
  • Why you should stop to ask yourself how life feels\xa0
  • What happens when you realize that you get to choose your life\xa0
  • How to get more enjoyment out of what you do\xa0


Only you get to live your life and that means only you get to choose how your life feels. Why not make it feel amazing?


All show notes are available at \xa0https://katrinaubellmd.com/podcast!!


Resources Mentioned:

Join Weight Loss for Doctors Only: katrinaubellmd.com/info

Leave a Review of My Book: https://a.co/d/4BwGZ6v


To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!