On air coaching is back and this time I\u2019ll be chatting with Mary about the stress eating she does during and after work. Many people struggle with staying disciplined at work and have found that the temptation and stress from work truly negatively effects their health. We will dig deeper than work and stress and find out what is actually going on with her eating habits and it develop a plan of action to move forward.
You can find show notes and more information by clicking here:\xa0www.katrinaubellmd.com/97
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!