Today I want to share something special that I hope will mean as much to you as it does to me. Recently I was at my son\u2019s school book fair, and I came across a book called Dear Girl. While this book is aimed at young girls, it applies to our adult lives in such a powerful way that I just had to share it with you.
It\u2019s not at all what I had planned for this week, but as soon as I read the book, I realized that it is basically everything I want you to know about yourself.\xa0So consider this episode a love letter from me to you\u2014one I hope will stick with you long after you've finished listening.
You can find show notes and more information by clicking here: www.katrinaubellmd.com/74\xa0
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!