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Ep #63: How to Kick Your Negative Thinking Habit
You are completely in charge of your experience and only you get to decide if the glass is half empty or half full. On this episode I\u2019m going to tackle a topic that is a bit tough to fix or cure but is so important to learn how to do so. If you\u2019ve been regularly catching yourself thinking negatively or being called out by others for your negativity, this one is for you. I\u2019m going to share some simple ways that you can authentically and realistically shift your thinking to be more positively-inclined.
You can find show notes and more information by clicking here:\xa0www.katrinaubellmd.com/63
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!