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Ep #54: Buffering Positive Emotions
Why would you need to buffer or neutralize positive emotions? Although it doesn\u2019t seem like a necessary or even a good thing to do, keeping even your positive emotions in check is important. On this episode I share real life examples that you can relate to and see why and when you need to buffer your positive emotions.
You can find show notes and more information by clicking here:\xa0www.katrinaubellmd.com/54
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!