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Have you ever stopped to think about much time do you spend using the internet each day? Between emails, social media, online shopping, etc., it\u2019s easy to clock a staggering amount of hours browsing the web. But how do you know when it has become an addiction?

Tune into today\u2019s podcast to find out. Not only will you learn the symptoms of internet addiction, but you\u2019ll also find out how excessive time online can negatively impact your life and relationships, as well as what to do if you think you are struggling from this type of compulsion.

You can find show notes and more information by clicking here: www.katrinaubellmd.com/45\xa0

To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!