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Ep #43: Ditching Perfectionism
Perfectionism is often seen as a badge of honor. Many of us equate perfectionism with good work ethic and high performance levels but it\u2019s actually pretty far from that. On this episode I discuss the major flaws of perfectionism and how it is probably hurting you more than it\u2019s helping.
You can find show notes and more information by clicking here:\xa0www.katrinaubellmd.com/43
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!