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Ep #41: Comparison and Unrealistic Expectations
It is so easy to look at someone else and decide from a glance that they are doing better at life than you. Unchecked comparison is something that steals our joy, inspiration and motivation. On this episode I share how small changes in my thoughts and life lately have lead me to re-examine myself.
You can find show notes and more information by clicking here:\xa0www.katrinaubellmd.com/41
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!