We all have goals, and we\u2019d all love to reach our goals in the quickest way possible. But what if the quickest way wasn\u2019t the best way, the way that would lead to permanent and lasting success? In this episode, I\u2019m talking about how to reach your big goals (weight loss included!) while also enjoying the sometimes long and hard road to get there.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/297
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!