Podcasts Health & Fitness Fitness Weight Loss for Busy Physicians Ep #284: Food and Eating FOMO

Ep #284: Food and Eating FOMO

Published: June 21, 2022, 10 a.m.

The struggle is real: for anyone trying to lose weight, navigating parties and eating FOMO can be a serious challenge. In this episode, I\u2019m breaking down why the fear of missing out happens and what you can do to overcome FOMO so you can enjoy that next party without the after-party food guilt.

You can find show notes and more by clicking here: http://www.katrinaubellmd.com/284

To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!