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Ep #280: Are You Focusing on the Wrong Things?
Throughout my years coaching people who are trying to lose weight, I've noticed how often they start out focusing on the wrong things. What are the wrong things to focus on when it comes to sustainably and permanently losing weight? Tune in to find out!
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/280
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!