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Ep #279: Defining Weight Loss Maintenance
How do you define weight loss maintenance? Is it a number range or a state of mind that dictates your weight loss success? These are all great questions that I get asked frequently, and in this episode, I\u2019m sharing my thoughts on what constitutes weight loss maintenance.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/279
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!