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Ep #275: Vicarious Trauma
Do you sometimes feel emotionally numb, have trouble falling asleep, or have a decreased interest in activities that you used to find enjoyable? These are just some of the signs that you might be experiencing vicarious trauma, which is an unfortunate but common reality for most doctors.\xa0In this episode, I\u2019m talking all about vicarious trauma through the lens of healthcare workers - what it is, how to know whether you have experienced it, and what you can do to get back to neutral.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/275
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!