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Ep #266: [Back to Basics Series] Emotional Eating
Welcome to another episode in the Back to Basics series! I\u2019m incredibly excited for this one because understanding and mastering this topic is arguably one of the cornerstones of permanent and sustained weight loss. Even if you\u2019ve lost weight, you\u2019ve worked with me before, or you think you\u2019re beyond the basics, I promise that this is still an episode worth checking out.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/266
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!