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Ep #264: Is Permanent Weight Loss Possible Without Thought Work?
If you\u2019ve been listening to this podcast for a while, you know how much I believe that your thoughts truly matter when it comes to your weight loss journey. That\u2019s why in this episode, I\u2019m talking all about whether it\u2019s possible to experience permanent and sustained weight loss without working on your mindset first.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/264
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!