Podcasts Health & Fitness Fitness Weight Loss for Busy Physicians Ep #256: Why Most Weight Loss Solutions Arent Permanent

Ep #256: Why Most Weight Loss Solutions Arent Permanent

Published: Dec. 7, 2021, 11 a.m.

It is probably no surprise to you that most weight loss solutions are not permanent. In fact, less than 10% (and that\u2019s being generous) of people who lose weight manage to keep it off long-term. In this episode, I\u2019m diving into why that is and what you can do to get off the yo-yo weight loss treadmill. If you want to stop feeling like you just can\u2019t diet right, this is an episode you won\u2019t want to miss!\xa0

You can find show notes and more by clicking here: http://www.katrinaubellmd.com/256

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