Ep #253: Weight Loss as a Way of Exploring Your "Growth Edge"

Published: Nov. 16, 2021, 11 a.m.

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Have you heard of the "growth edge"? This is a term that I\\u2019ve been hearing tossed around a lot lately, and today I\\u2019m diving into what it means to me, as well as how weight loss can factor into your own personal growth edge and help you grow as a human. Listen in as I go through all of the many reasons why the growth edge is beneficial for personal growth, why it\\u2019s important as human beings that we continue growing, and how you can use this tool to change the things in your life that you\\u2019re unhappy with.

You can find show notes and more by clicking here: http://www.katrinaubellmd.com/253

To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!

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