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Ep #251: A Better Home, Wardrobe, and Life with Shira Gill
Shira Gill is a home organizing expert, coach, author, and my mentor, and she is joining me today to talk all about her new book, Minimalista, which is out today! We\u2019re diving into the minimalist lifestyle, organization, and how all of this relates to weight loss. Listen in as Shira explains why less is actually more when it comes to happiness, what it means (and doesn\u2019t mean) to live a minimalist life, and the benefits of living minimally.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/251
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!