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Ep #249: When You're Stuck or Backsliding
We\u2019ve all been there: you\u2019ve been crushing your goal, you\u2019re excited about where you\u2019re going, and then suddenly you find yourself completely stuck. There is never a more important time to manage your mind than when you feel stuck, and in this episode, I\u2019m diving into what you can do to get unstuck and back on track with your goal.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/249
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!