Podcasts Health & Fitness Fitness Weight Loss for Busy Physicians Ep #242: When You Think You Deserve to Eat

Ep #242: When You Think You Deserve to Eat

Published: Aug. 31, 2021, 10 a.m.

What does it mean when you say that you deserve to eat? We all have those days where we\u2019re struggling to finish our patient notes, dealing with office staff that are getting on our last nerve, or being challenged by difficult patients, and after the day is done you say to yourself: \u201cI deserve to eat.\u201d So, in this episode, we\u2019re diving into this thought pattern and looking at what it really means to feel like we deserve to eat, the underlying reason that leads us to feel like this, and how we can keep ourselves at the top of our priority lists.

You can find show notes and more by clicking here: http://www.katrinaubellmd.com/242

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