Podcasts Health & Fitness Fitness Weight Loss for Busy Physicians Ep #241: Owning vs. Abdicating Your Weight Loss

Ep #241: Owning vs. Abdicating Your Weight Loss

Published: Aug. 24, 2021, 10 a.m.

So many people think that they are owning their weight loss journey, when really they are abdicating it. So how do you know which camp you fall into? Listen in to find out! I\u2019m sharing how to know whether you are abdicating your responsibility or owning it, what the difference is between the two, and the most common manifestation of abdicating your weight loss journey. I also talk about my own personal experience with this issue, and give you the questions to ask yourself to determine your level of personal responsibility.

You can find show notes and more by clicking here: http://www.katrinaubellmd.com/241

To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!