What does it mean to show up? In this episode, I\u2019m diving into what it means to show up for yourself and others, why it\u2019s important, and how this simple act can truly be life-changing. Listen in as I share how to show up for yourself and others with compassion and love, as well as how this fits into the weight loss journey.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/236
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