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Ep #233: Re-epiphanies
Have you experienced this before? You\u2019ve already had an epiphany, but the lesson has faded from the forefront of your mind. Then one day you experience that epiphany again, and only then begin to understand that lesson on a deeper level. In this episode, I\u2019m diving into what a re-epiphany is, why they tend to recur, and the last time I experienced one. I\u2019m also talking about how re-epiphanies relate to weight loss and why we should embrace them as a much-needed part of our journey.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/233
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!