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Ep #230: Fad Diets
There are literally dozens of different recommendations when it comes to diets, some even from legitimate doctors, and you\u2019re not alone if you find all of the (often conflicting!) advice confusing. In this episode, I\u2019m sharing my experience with dieting and giving you my tips on how to pick the best way to eat for your body.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/230
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!