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Ep #219: Experimentation
Today's topic is such an important one that I\u2019m dedicating a whole episode to it. What am I talking about? Experimentation. We don\u2019t know exactly what is going to work to support your body, but we can always figure it out by trying new things and seeing what works\u2014and what doesn\u2019t. In this episode, I\u2019m inviting you to reconsider how you approach experimentation when it comes to weight loss so you can take away the drama and begin trusting your body again.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/219
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!