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While refraining from alcohol can be the answer for some, it is not the answer for everyone who wants to be mindful of their drinking. Our guest today is Sherry Price, an over-drinking coach who doesn\u2019t focus on urging people to give up alcohol, but instead focuses on teaching them to reprogram their brains to change the desire for alcohol to eliminate the craving. Listen in as we discuss how to move past any shame, uncertainty, or resentment in order to create space for a healthier lifestyle that works for you.\xa0

You can find show notes and more information by clicking here: https://katrinaubellmd.com/212\xa0

To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!