Podcasts Health & Fitness Fitness Weight Loss for Busy Physicians Ep #21: Continuing the Conversation: Teaching Kids to Eat Healthy

Ep #21: Continuing the Conversation: Teaching Kids to Eat Healthy

Published: June 6, 2017, 10 a.m.

Building off of last week\u2019s episode, we are discussing controlling how many carbs your kids eat.

It is very easy for your kids to become insulin sensitive, so it makes sense to cut cookies, pretzels, fruit, and candy out of their diets. Since their body composition can completely change, this is a change to make as soon as possible.

I\xa0also know that you can make eating healthy interesting and fun. In today\u2019s episode, I will share a way to leverage imagination and storytelling to help your children eat better.

You can find show notes and more information by clicking here:\xa0http://www.katrinaubellmd.com/21

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