Podcasts Health & Fitness Fitness Weight Loss for Busy Physicians Ep #170: When You Don't Feel Like a Hero

Ep #170: When You Don't Feel Like a Hero

Published: April 14, 2020, 10 a.m.

You don\u2019t have to look very far to see the signs of gratitude for healthcare workers. All around us people are showing their appreciation for those on the front lines, and for some of us, that appreciation may feel uncomfortable. If someone calls you a hero, does it make you feel appreciated, or does it make you recoil?

How your brain interprets what people say is the deciding factor on how you feel about it, so if the \u201chero\u201d title doesn\u2019t resonate with you, it\u2019s likely because you don\u2019t believe in your worth. So today, I want to challenge you to let this situation give you insight into how you really feel about yourself. It may be showing you where there is still some inner work to be done, and where you can focus to improve your mindset and experience.

You can find show notes and more information by clicking here: https://katrinaubellmd.com/170

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