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Today, I\\u2019m going to share with you a new perspective on how to think about overeating. For years, women have been shamed for being overweight\\u2014and conversely taught that we should be able to overeat. I believe that when we as women don\\u2019t lose weight because we are afraid or think that we can\\u2019t do it, we are not only holding ourselves back, but we are also holding other women back.
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