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Ep #148: When You Just Can't Follow Your Eating Plan
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Many of my clients struggle with self-sabotage, typically in the form of going against their eating plans or failing to plan at all. So today, I\\u2019m going to dig into the various reasons we don\\u2019t lose weight despite our intentions to do so and the reasoning we use to keep ourselves stuck.
You can find show notes and more information by clicking here:\\xa0https://katrinaubellmd.com/148\\xa0
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!
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