Ep #141: Self-Worth

Published: Sept. 24, 2019, 10 a.m.

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If you\\u2019re still struggling with permanent weight loss\\u2014even after many victories and areas of progress\\u2014this episode is for you. I\\u2019m seeing this surface more and more with my clients, so I wanted to discuss it with you on the podcast and share what's really going on: issues with self-worth.

Self-worth is one of the core principles of permanent weight loss, and whether you think you have a problem in this area or not, it is an incredibly important topic to explore. These kinds of issues don\\u2019t always look like what we think, and today I will help you navigate them, understand what triggers them, and figure out how to deal with them in a healthy way.

You can find show notes and more information by clicking here:\\xa0https://katrinaubellmd.com/141

To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!

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