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Ep #129: When Your Marriage Is Making You Fat
Many of the women I coach think that their marriage is a big part of the reason they struggle with their weight. When your spouse is seemingly sabotaging your eating or not helping you stay on track, it can really be hard to keep your focus, so this episode is all about how to separate your progress from your significant other's actions. All it takes is getting your thoughts in the right place so that you can find success no matter who or what is around you.
You can find show notes and more information by clicking here:\xa0https://katrinaubellmd.com/129
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!