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Ep #120: Teaching Others How to Manage Their Minds
Today I am talking about the idea of teaching our children\u2014or anybody in our lives\u2014the techniques and thought work we have learned. Whether you have children or not, this episode is an important one as I touch on how to take responsibility for your thoughts and why you should not let others affect your emotions.
You can find show notes and more information by clicking here:\xa0https://katrinaubellmd.com/120\xa0
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!