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Ep #109: Fighting Frustration
Many of you think that my work as a life coach means I don\u2019t experience common struggles like everyone else. But the truth is that knowing how to help other people is easier than knowing how to help myself. Sometimes it's hard for me to follow my own advice, so today I\u2019ll share my struggles with frustration \u2013 particularly the frustration of dealing with two puppies.
You can find show notes and more information by clicking here:\xa0www.katrinaubellmd.com/109
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!