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I often hear from clients that they are Type A and they have all kinds of questions about how they should handle situations based on their Type A personality.\\xa0
Are you someone who identifies strongly as Type A? If so, I have a bit of a challenge for you. What would happen if you let go of that label, just a little bit?
In this episode of Weight Loss for Busy Physicians, I\\u2019m exploring where the Type A personality came from, why you might identify so strongly as Type A (or Type B), and why these labels can sometimes start causing problems.\\xa0
If you enjoy being a Type A, don\\u2019t worry; I\\u2019m not here to tell you that you need to change your whole personality. If it\\u2019s working for you, that\\u2019s great! I just want to get you thinking about how that label might be forcing you into a box that you don\\u2019t always fit into and how to tap into other parts of your personality that could be getting left behind.\\xa0
Topics covered in this episode include:
Let\\u2019s talk about the identities that we give ourselves and whether they help us or not.
All show notes are available at \\xa0https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Learn More About Weight Loss for Doctors Only: katrinaubellmd.com/info
Leave a Review of My Book: https://a.co/d/4BwGZ6v
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!
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