Forget the therapist.. use three techniques instead
Tap down the negative\xa0
Get rid of the" I CAN\u2019T , I DON\u2019T HAVE, I WON\u2019T"
( I am doing this thing,\xa0 I AM I AM)
Laugh, laugh, humor, : replace news with funny shows, YouTube FREE movies, books
Bob Newhart\u2019s sit com ( remember he was a psychologist\u2026)\xa0
Bob Newhart video, It's FUNNY. we all need to laugh
Kundalini yoga revolves around self healing also
This is a kriya to destress your Brain
Sikh.net calls it BRAIN ACUPUNTURE\xa0
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Meet virtually Amy J Harris, known world wide as a three time author on healing\xa0
She is a Shaman Healer, with a Double Masters in Tinetal & Usui Reiki, also specialized in Shiatsu.
Her background includes open water diving
THE RED SEA
THE PACIFIC in MAUI
BAHAMAS
WORLD TRAVELER\xa0
THE benefits of working with Ms. Harris are many
Relief from emotional trauma
DEPRESSION\xa0
MENTAL BLOCKS
POSITIVE MINDSET ENERGY TRANSFER
One of her best publications is \xa0The TRUTHFUL INTUITIVE GUIDE TO LIFE
WROTE IN ONE DAY\xa0WHILE MOTHER WAS DYING\xa0
http://theascendedmaster.com/index.html
Amy J Harris\xa0
TIGLEamyjharris@gmail.com
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WINE finger lakes region\xa0
https://thegrapepursuit.com/best-finger-lakes-wineries/
Keuka Lake near Hammondsport
Seneca lake
Protects the vineyards from extreme
Two interesting and unusual variteis Lemberger and Saperavi\xa0You'll discover
My Favorite Things section\xa0
DREAMBUILDER Masterclass sign up
http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=DBP_EVG_WRK-EM
WELLNESS WEDNESDAY\xa0
https://www.sootheoursouls.org
My kundalini yoga teacher:
https://www.instagram.com/tv/Cb-xDCtFT1o/?utm_medium=copy_link
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The gurus of Instagram\xa0
https://www.socialboom.me/a/2147501780/YB3tncKM
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