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Wellness Wed: Glean Fitness
QUICK WORKOUT WE DECIDED ON DOING DURING OUR SATURDAY ACTIVE REST DAY. an active rest day is meant to be a light or easy day where you\u2019re still moving, but not at the intensity level you normally move. MORE CONTENT ON THE WAY ! KILMONGER INSTAGRAM: TUSHAIN: INSTAGRAM.COM/TUSHAINN SEBASTIEN: INSTAGRAM.COM/SEBASTIENRICH
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