The Journey to Self-Acceptance with Rebecca Bedford

Published: March 18, 2019, 9:30 p.m.

This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself. Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when yoursquore feeling judged by others and, of course, the meaning of SSBBW.