Podcasts Other Uttabull TNL - Disk 3 Chapter 3 - NSNG

TNL - Disk 3 Chapter 3 - NSNG

Published: May 14, 2014, 10:26 p.m.

TNL15 - This show sees us breakdown and discuss NSNG (No Sugars and No Grains).

\n\n

Its a nutrition plan that is designed for the long term and not for a quick fix. Eliminating a majority of the carbs that we eat. (Usually processed, but some fruits and vegetables as well) and replacing them with fats and protein.\xa0

\n\n

Geoff, is currently NSNG and feels better than ever, we break down how and what he eats.\xa0

\n\n

Geoff's Blog Post\xa0on NSNG

\n\n

Vinnie Tortorich's website\xa0for more information on NSNG

\n\n

This is the Next Level Podcast. Train Smart, Eat clean, stay healthy. And \xa0 take it to the next level.\xa0

\n\n

Have a question or need help? Send us an Email; Questions@tnlpodcast.com

\n\n

You can also Tweet, @nextlevelpod

\n\n

Background Music by Podington_Bear; \u201cBackground\u201d - http://freemusicarchive.org/music/Podington_Bear/