Podcasts Other Uttabull TNL - Disk 2 Chapter 4, Off The Couch And Working Out

TNL - Disk 2 Chapter 4, Off The Couch And Working Out

Published: Jan. 31, 2014, 12:18 a.m.

TNL6 - Welcome to disk 2 chapter 4 of The Next Level Podcast. Entitled \u201cOff The Couch And Working Out\u201d.\xa0

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This second disk sees us continuing on to talk about you at the start of your journey.

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\xa0Today we are going to talk about exercising, and getting moving while at home, by using things such as exercise DVD\u2019s and Youtube.\xa0

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Whilst we don't recommend, or see these as a long term solution, depending on your current fitness levels, they may be a great stepping stone for you.\xa0

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This is The Next Level Podcast. \xa0Train smart, eat clean, stay healthy.

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Have a question or need help? Send us an Email; Questions (at) tnlpodcast.com

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You can also Tweet, @nextlevelpod