TNL - Disk 2 Chapter 2 - Logging Your Food and Exercise

Published: Jan. 20, 2014, 12:44 a.m.

TNL4 - Welcome to disk 2 Chapter 2 of The Next Level Podcast. \xa0Still entitled getting off the couch.\xa0

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This episode were going to be talking about logging. A process that enables you to keep track of your food and exercise.\xa0

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This is the next level podcast Train smart, eat clean, stay healthy.

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Have a question or need help? Send us an Email; Questions@tnlpodcast.com

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You can also Tweet, @nextlevelpod