Episode # 62: Birthing in Confidence

Published: May 30, 2022, 2 a.m.

This week Jamie is joined by Sujata Martin\u2014
Pelvic floor OT, licensed doula, breastfeeding specialist, and sex therapist.

Discussed on this podcast:
-Better pregnancy
-Better birth
-Better postpartum
-Physical aspects of pregnancy, labor and postpartum
-Bridging education from different sources
-Labor logistics
-Labor prep
-Communication with your provider
-Integrative care
-Pelvic floor pt
-Prepping for labor
-Preventative care
-Feelings about birth
-Real life advice
-Understanding what your body in pregnancy & postpartum

Find Sujata @pelvic.soul on instagram and follow us @nurturebynaps.