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This week Jamie is joined by fellow mom and incredible instagram follow, Caitlin Murray (@bigtimeadulting). Caitlin shares her story and discusses her sons cancer diagnosis, growing up with anxiety, and what got her to where she is today.

During their conversations, Jamie and Caitlin talk about anxiety overload and the stories we make up in our heads that are heightened with sleep deprivation and lack of control. Let\u2019s face it\u2014loss of control is one of the most challenging things, yet our kids constantly remind us there is no such thing as perfect \u201ccontrol\u201d. Sometimes the things our kids do make us question if we should laugh or cry\u2026 or both.

As always, it ok to talk about the hard days, it doesn\u2019t mean that you are not grateful. We are here for you.

This episode is brought to you by Fidelity 529.

https://www.fidelity.com/529-plans/massachusetts

Be sure to follow @nurturebynaps and @bigtimeadulting on IG for many laughs and parenting support.