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Emily and Jamie introduce this week\\u2019s episode with Emily\\u2019s recent snowboarding experience after a year-long hiatus after a fall lead to a concussion. The duo discuss the challenges of returning to the slopes and Emily\'s newfound cautiousness.\\xa0

Emily is then joined by Laura Jacobs (Instagram\\xa0@laurathematchmaker), celebrity matchmaker and mom to two sets of twins! Emily and Laura engage in a candid conversation about the distinct challenges of pregnancy, particularly when expecting twins for the second time. Laura shares the joys and unexpected trials of having 15-month-old twins while anticipating the arrival of her second set. The episode offers a glimpse into Laura\'s life as a celebrity matchmaker, highlighting the delicate balance required when navigating the demands of a high-profile career alongside family life.

The discussion takes a poignant turn as Laura reflects on her experience with hyperemesis during both pregnancies. Emily explores the challenges of finding empathy and understanding from others, shedding light on the rarity of hyperemesis and the lack of priority in research to find a cure. The duo also delves into the topic of returning to work early after having a baby, particularly dealing with the demands of a high-intensity job, pumping, and navigating societal expectations around breastfeeding, revealing the lack of support for postpartum mothers in the workplace.

Laura emphasizes the importance of setting boundaries, self-care, and unapologetically prioritizing one\'s well-being in the face of societal expectations. Laura offers advice to expecting parents, encouraging them to focus on the positives of twins and highlighting the benefits as they grow older. The discussion concludes with insights into Laura\'s approach to social media, where she maintains a dedicated space for matchmaking and dating advice, keeping her family life private due to concerns about online safety.

In this Ask a NAPS Nurse segment Emily and Jamie answer a listener\'s question about the ideal timing for taking prenatal classes during pregnancy. They discuss their upcoming Pre-Baby Bootcamp, an interactive prenatal education event, and they highlight the benefits of the Nurture by NAPS annual membership, offering flexibility and access to various prenatal resources. The sweet spot for taking classes, such as Pre-Baby Bootcamp, is between 24 and 34 weeks of pregnancy, though it can be done a bit earlier or later.\\xa0

This podcast is proudly brought to you by our fabulous sponsors:

Feast & Fettle: Use code NAPSPOD for $30 off your first order

Kibou: Use code NAPS for 15% off your purchase of $89+

Little Spoon

SilverPost: Use code NAPSFAMILY for $5 off any plan