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For most of my life, I have struggled with my weight. In this video, I open up about weight gain, weight loss, and living healthy. I share specific strategies that have helped me keep my weight in check the past several years, and they can help you do the same.

In this video, I cover specific strategies for losing weight and keeping it off!

I talk about:
\u2013 Accountability
\u2013 Creating a Success Team
\u2013 Calorie Intake is the Mother of Weight Loss
\u2013 Eating Healthy Foods
\u2013 Exercise is a Must
\u2013 Diets DON'T Work!
\u2013 Self-Control Makes for a Champion!

I hope this message helps you unleash the greatness within you by conquering your weight!