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Grief takes many forms and can be a complex and individual experience. It\u2019s not limited to major life events. Life is full of small, invisible losses. \xa0In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by \u201cinvisible losses\u201d and the impact they can have on our lives over time: \u201cour perception of self shifts out of what we know about ourselves and it changes\u2026when that happens, we lose what I call the original self and what the original self is.\u201d

In today\u2019s episode, you\u2019ll learn:

• what invisible losses are
• how to recognize our three inner narratives, and
• the importance of reconnecting with your original self

Tune in for valuable insights on navigating grief and reconnecting with your original self.