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Overworked? Overwhelmed? Overcommitted?\xa0 How do you balance your time, energy, and priorities to build the life you want? Today\u2019s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.\xa0\xa0

Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.\xa0

Not only do we discuss Carey\u2019s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.\xa0

Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.\xa0

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