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Welcome to the Type1lifting podcast. \n\nIn this episode of the Liftoff I how March sucks and what will Crossfit do with all of these sanctions cancellations? The last part of the podcast I try to help you find a body weight program you can do while you are stuck at home with no equipment. \nAlso we have another unpaid product review. The product I reviewed is the Blenders eyewear sunglasses. \n\nYou can always check out Type1lifting by going to \n\nwww.type1lifting.com \n\nInstagram \n@type1lifting\nTwitter\n@type1lifting\nFacebook\nType1lifting \nTik Tok\n@Type1lifting \n\nThank you for listening and enjoy the show. \n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support