Welcome to the Type1lifting podcast. \n\nIn this episode of the Liftoff I talk about how I got started into lifting weights. \nAlso in this episode we have another unpaid product review. The product I reviewed is the Bear Komplex knee sleeves. \nLink to see the knee sleeves \n\nhttps://amzn.to/3aI90T1\n\nYou can always check out Type1lifting by going to \n\nwww.type1lifting.com \n\nInstagram \n@type1lifting\nTwitter\n@type1lifting\nFacebook\nType1lifting \nTik Tok\n@Type1lifting \n\nThank you for listening and enjoy the show. \n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support