The Liftoff episode 2: knowing your supplements

Published: Jan. 27, 2020, 5:01 a.m.

Welcome to the Liftoff of the Type1lifting podcast.\n\nThese are a short episodes where I am talking solo about things that are going on in my life. \n\nIn this episode, I talk about taking knowing your supplements. \n\nI\u2019ve also gotten a few listener questions over the last few weeks, so today I will get a chance to answer a few of those as well! \n\n1: What are the things that are rude or insensitive to T1d? \n\n2: What time do I wake up?\n\n3: what can I do to prevent highs during workouts like CrossFit?\n\nYou can always check out Type1lifting by going to \n\nwww.type1lifting.com \n\nInstagram \n@type1lifting\nTwitter\n@type1lifting\nFacebook\nType1lifting \nTik Tok\n@Type1lifting \n\nThank you for listening and enjoy the show. \n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support